After sharing my experience online, many people asked how the diagnosis process works.
I’m not a clinician and I can’t diagnose anyone. This page is simply a preparation guide based on the evaluation I went through, so you can describe your experiences more clearly if you choose to seek help.
ADHD assessments look for patterns over time, not isolated traits:
• childhood patterns
• functioning at school, work, and home
• emotional regulation
• executive functioning
• real life impairment
• consistency across years
Enter your email and I’ll send the guide and clinician resource list within 1–2 days.